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I earned my Mental Health Nursing degree with First Class Honours a few years ago, and began working with patients in community settings. During that time I encountered many individuals struggling with their mental health often facing heart-breaking experiences.

I soon realised that, in many cases, these struggles stemmed from unresolved issues in early life which were left untreated and eventually manifested as mental health disorders. 

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Reflecting on my own journey, I often questioned why I never felt truly happy. Over time, I became aware of recurring patterns in my thoughts and behaviours— persistent feelings of unworthiness, limiting beliefs and attracting negativity.

 

This realisation led me to explore the profound impact of thoughts, emotions, and limiting beliefs on my life. Determined to transform my own mindset, I delved deep into neuroscience, energy psychology, nutrition, and holistic healing practices. 

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Throughout this journey, I made significant changes in many areas of my life—health, relationships, finances, and most importantly, self-perception and self-worth. 

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After exploring various career pathways, I ultimately chose to follow my true passion: health and life coaching.

My expertise now spans nutrition, inner child healing, meditation, laughter yoga, and various aspects of human physiology and psychology.

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When I am not helping clients to reach their goals, you can find me enjoying the great outdoors, playing with my cat, and making aromatherapy candles.

 

I also love experimenting with nutritious recipes and diving into the latest health-related research. Staying active through dancing, strength training; while finding balance with yoga and meditation, is an essential part of my lifestyle. 

 

Through formal training, extensive research, and self-study, I developed my signature coaching

programme:

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​available in 4 different coaching offers tailored to your needs.

 

​This unique programme combines science and spirituality, equipping you with powerful tools and strategies to release limiting beliefs and emotional blocks, align with your true self, and manifest the life you desire. 

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My coaching programme offers profound transformation on subconscious level, empowering you to become the person you truly want to be. 

 

It enables my clients to gain the clarity and confidence to take control of their health and prioritise their well-being without guilt. 

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So, if you are ready to embark on this life-changing journey, let's connect!

 

Book a free discovery call, and together we will explore whether we are a good match and how you can benefit from this transformative experience!